The MHA has Mental Health Screening Tools on their website for anyone who thinks themselves or someone they know might be struggling with a mental illness. These are a great tool to utilize as a base for anyone who thinks they may be experiencing signs or symptoms. There is also a test for parents who might notice changes in their child's behavior, which could be a result of a developing mental illness.

Disclaimer: THE RESULTS OF THESE SCREENS ARE NOT CONCLUSIVE. Your results will come with an explanation, but it is important that you consult with your doctor or healthcare provider. This is a great time to start a conversation and empower yourself with the resources to find the best treatment for you or a loved one.